Parkinson’s Boxing

A Parkinson’s boxing class is a full-body workout exercise regimen where you perform non-combat boxing exercises.

The benefits associated with a Parkinson’s boxing exercise regimen include:

• Increased strength

• Improved hand-eye coordination

• Improved posture

• Better cognitive processing

• Relieve symptoms for soft-voice disorders

• Stronger core which can lead to a better gait

• Improved balance and agility

• Improved reaction time