A Parkinson’s boxing class is a full-body workout exercise regimen where you perform non-combat boxing exercises. We work with Parkinson’s Patients, using boxing training to address the symptoms of Parkinson’s Disease using the specially developed and internationally renowned “Rock Steady Boxing” method.

The benefits associated with a Parkinson’s boxing exercise regimen include:

• Increased strength

• Improved hand-eye coordination

• Improved posture

• Better cognitive processing

• Relieve symptoms for soft-voice disorders

• Stronger core which can lead to a better gait

• Improved balance and agility

• Improved reaction time

We’d love to share more about this class with you! Stop by the gym, we’re ready to help answer any questions you have.